Comprehensive Personalised Diet and Training Plan by Shane Stratton
Custom diet/eating and training plan designed specifically for you by Shane Stratton
If you don’t have the time, money or need for a personal trainer then this alternative is for you. Once the detailed questionnaire is filled out Shane can then get to work on a comprehensive personalised Diet/Eating plan to suit exactly what you need to implement in your diet to achieve your specific goals (as described in Comprehensive Diet Plan).
Shane will also look at your current training situation and develop a plan specifically for you. This program will focus on not only fitting in with you lifestyle but be tailored to where you are currently at with your training and what goals you want to achieve. Both programs will aim to be effective and achievable for you as individual.
You will have direct access by email to Shane in order to make sure all your questions about the program and training are answered.